The shoulder requires a delicate balance of stability and mobility to meet the demands of the tennis game. Connor from Jaco Rehab has a consistent regime to help you build healthy shoulders to improve your tennis performance.
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2019 will bring back some of the biggest names of tennis to Hawaii, including John McEnroe & Michael Chang.
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Got tennis elbow? Connor Hyde from Jaco Rehab gives his tips to manage your pain and achieve quicker recovery.
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How do you warm up before playing tennis? Connor Hyde from Jaco Rehab shows us the best warm-up exercises to prevent injury.
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Congratulations to Hawaii's very own Shelby Baron for winning the PTR Wheelchair Professional of the Year Award!
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The 15-year-old, who trained under the late Hattie Somerville, achieved a career-high ranking after her victory in Curacao.
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The dynamic doubles team were unbeatable in Hawaii from 1978-1987.
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